Exercise - S3
Organizer: lyndon
Duration: Jan 4 to Jan 24, 2022
Instructions:
We gotta cover the basics, if we expect our lives to go well. Exercise is one of them.
Every day do at least two minutes of exercise. Report to the group what you did.
"What gets measured gets managed" so don't hesitate to report numbers. It isn't a contest -- except with yourself -- but we want to see whatever numbers you are tracking. Ex. How many minutes or kilometers did you walk?. Of course if you don't want to share, that's fine too. Just saying you don't have to be shy about it.
Rules:
Pacing Thing automatically removes group members who are not committed. In this group, you are allowed to miss 6 assignments. On strike 7, you are out!
Schedule:
Day 1
Jan 4 - 11:59PM CST
Day 2
Jan 5 - 11:59PM CST
Day 3
Jan 6 - 11:59PM CST
Day 4
Jan 7 - 11:59PM CST
Day 5
Jan 8 - 11:59PM CST
Day 6
Jan 9 - 11:59PM CST
Day 7
Jan 10 - 11:59PM CST
Day 8
Jan 11 - 11:59PM CST
Day 9
Jan 12 - 11:59PM CST
Day 10
Jan 13 - 11:59PM CST
Day 11
Jan 14 - 11:59PM CST
Day 12
Jan 15 - 11:59PM CST
Day 13
Jan 16 - 11:59PM CST
Day 14
Jan 17 - 11:59PM CST
Day 15
Jan 18 - 11:59PM CST
Day 16
Jan 19 - 11:59PM CST
Day 17
Jan 20 - 11:59PM CST
Day 18
Jan 21 - 11:59PM CST
Day 19
Jan 22 - 11:59PM CST
Day 20
Jan 23 - 11:59PM CST
Day 21
Jan 24 - 11:59PM CST